National Eating Disorders Association
Blog

5 Ways to Add Positive Inspiration to Your Life

Graphique de France

As a new and proud sponsor of NEDA, Graphique de France is dedicated to inspiring young women in their day-to-day routines. With positive and motivational quotes, fun and trendy designs, and high-quality everyday collections we are committed to introducing inspirational messages into the essentials women rely on. After learning about NEDA, we decided to get involved and give back to a community that supports people struggling with eating disorders. 

At Graphique we believe positivity begins with inspiring your daily lifestyle so you can feel motivated year-round! To encourage positive vibes in your everyday, here are our tips on how to inspire your environment, daily essentials and spreading the love to others.

Tips for Adding Daily Positive Inspiration to Your Life

Inspire Your Environment

  • Creating a mood board or collage of your favorite images, activities, quotes, places and vacation destinations can be just the thing you need to spark inspiration in your environment. Hang up your ‘Collage of Positivity’ right across from your bed, so it’s the first thing you see when you wake up each morning!
  • Redecorate your bedroom or office space to give it a fresh new look. Adding decorative frames of your favorite artwork or personal pictures with your family and friends can add the personal touch your space is missing. Like Graphique’s ‘Sparkle’ print sets, these 8”x10” motivational prints are prefect for hanging on the wall, slipping into the front cover of your binders or taping to your favorite notebooks. Place them anywhere & everywhere you find yourself needing a little reminder to stay confident & motivated!

Personalize Your Everyday Essentials

  • Use essentials throughout the day that make you smile such as notebooks, planners and pens! Whether they are items for your day-to-day work routine or fun personal organizational accessories, anything in your favorite color, pattern, design or style will make even the simplest task that much better!

 

 

Let The Creativity Flow Through Letter Writing

  • Make someone’s day by writing them a letter on your favorite stationery! Even if just saying “Hi!”, a simple hello like this can brighten someone’s day and inspire them to return the gesture.
  • Writing can also be a great stress reliever. If you’ve had a rough day or challenging experience, write it all down in your journal to to reflect your thoughts on paper. Afterwards, close your journal, and with that, close your mind to those negative thoughts & emotions. 
  • Whether it’s a simple spruce-up of your favorite space, incorporating your personal style into your daily essentials or starting your own journal writing, taking steps to a more positive lifestyle begin with inspiring your everyday. Get started on your journey to a better you and see even your most far-fetched dreams come true!