From inspirational open letters to discussions about fat acceptance, this week was full of important eating disorder-related stories. Check out our top picks below!

Don’t be ashamed of not exercising. 

Share this open letter with the middle schoolers in your life – because we’ve all been there and have the awkward photos to prove it.

Planning a drastic hair change for fall? Our friends at Already Pretty share their most helpful tips on dealing with good (and not so good!) comments from peers.   

Fat is not a bad word. 

Here’s how you can help the young person in your life develop a healthier body image.  

Diana Denza is NEDA’s communications associate.