The holidays can be an especially tough time for people who are affected by eating disorders. But we in the eating disorders community can all act as resources for one another by sharing hope and support! That’s why we’re asking you to share short videos (no more than one minute long) about the unique challenges – and joys – that are part of the holiday season for those working toward recovery.
Need some ideas of what to talk about? How about posting…
- A personal victory story about practicing recovery during the holidays
- Positive suggestions about how to deal with the weight/food/diet talk that can accompany holiday gatherings
- Your favorite tips that help you get through tough situations
- What you like most about the holidays, now that you’re in recovery
Share your video to Instagram, Twitter or Facebook with the tag #EDHolidayLove – we’ll be collecting some of our favorites and sharing them through NEDA’s channels too!
But remember, please don’t mention specific numbers, eating disorder behaviors or other potentially triggering content. To learn more, please check out our guidelines on how to share your story responsibly.
Check Out Some of Our Favorites So Far!
- #EDHolidayLove by Eric Cabellos
- Goals vs. Expectations During the Holidays by Laura Porter
- You are not alone - a message from NEDA's Director of Programs, Claire Mysko
