National Eating Disorders Association
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The chance for recovery increases the earlier an eating disorder is detected. Therefore, it is important to be aware of some of the warning signs of an eating disorder. 

An individual with an eating disorder generally won’t have all of these signs and symptoms at once, and warning signs and symptoms vary across eating disorders, so this isn’t intended as a checklist. Rather, it is intended as a general overview of the types of behaviors that may indicate an eating disorder. If you have any concerns about yourself or a loved one, please seek additional medical help.

I was born with cerebral palsy. It has affected my self-esteem because I do things more slowly than my peers. I was teased because of the way I walked when I was younger. However, at the time, bad body image wasn’t on my radar.

My birth mom could not accept me as I was and she expected me to develop at the same rate as my biological siblings and other children my age. She pushed me hard to walk and speak like others.

It is a widely-known, yet little-talked-about fact that trauma in childhood can lead to the development of unhealthy and potentially-fatal coping behaviors such as eating disorders. Until a few years ago, I never spoke a word about the abuse that I had endured in my household, as well as the disordered behaviors I lived with for most of my life as a result. 

Traumatic events are events that cause psychological, physical and/or emotional pain or harm.  

Traumatic events, especially those involving violence between people, have been found to be significant risk factors for the development of a variety of psychiatric disorders, including eating disorders—particularly those involving bulimic symptoms, such as binge eating and purging. 

Stress, Trauma and Coping

For the longest time, I did not let anyone in. If anyone asked how I was doing, I would just say, "I'm fine," and they’d stop asking. Now, I’m vocal about my mental health struggles; I’m no longer hiding, and I’m no longer silent.

An eating disorder diagnosis can be challenging enough on its own, but many individuals also have other psychological issues that can accompany the eating disorder. 

In the world of public health prevention, we have an idea called “strategic science.” Basically, the idea is that when we set out to design a new study, we ought to be thinking about how the study findings could be used by policymakers and communities to make change happen to benefit people – real people, like you or your children, your friends and neighbors, or the people in a neighborhood across town. It’s a simple idea, but it demands a pretty radical departure from the more typical way that study ideas get out of the gate.

My first diet was in second grade, and I remember the day clearly. I had overheard a family friend urge my mom to take me for regular, brisk walks in the neighborhood. Her message was clear: I was chubby and needed to lose weight. I felt embarrassed and internalized her words to mean that I was not good enough. That marked the beginning of my issues with food. 

Pressure to conform to the ultra-thin beauty ideal promoted by the fashion industry hurts not only models, but consumers as well. Ahead of New York Fashion Week, NEDA teamed up with researchers, the Model Alliance, and nearly 100 leading models and industry professionals – including Iskra Lawrence, Jennie Runk, Sabina Karlsson, and Geena Rocero – to call on the fashion industry to put health first.

Why is it so hard to talk to our parents about our struggles with ED, poor body image or low self-confidence? Guilt and shame probably play a pivotal role in why we don’t want to talk about these things with Mom and Dad.

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